Health

We are all striving to be the best version of ourselves.  Health is the cornerstone that allows us success in all the other areas of our life. 

Public Speaking

Dynamic, relatable talks that give key walk-away tactics that can easily be implemented into your everyday life.

Topics

The Rule of 3's - The Survivalist's Guide to Better Heath

How to Sleep Better Tonight

Why, the HOW to drink water, makes you more Powerful

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The Superpower You Already Have

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How to Improve Your Sex Life - A physiological look at the human body.  When you understand the Why, When & How, you have the Advantage.

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Re-Starting Your Fitness Routine

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Make Inactivity Your Enemy

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It's time to Free Your Neck

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How Hamstrings Predict Your Posture - Change them in 4 minutes. 

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Call for info

Each presentation can be personalized to your audience.  What is important to you?