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Mon, Apr 15

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The Real You PT, Back Entrance

Beyond the Stretch: The Hidden Effects of Tight Hamstrings

Some of us know that our “hammies” are tight. Some of us only feel them as Back tightness… Some have no idea…. Tight hamstrings can even change the way your pelvis, and your organs sit.

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Beyond the Stretch:  The Hidden Effects of Tight Hamstrings
Beyond the Stretch:  The Hidden Effects of Tight Hamstrings

Time & Location

Apr 15, 2024, 6:45 PM – 9:00 PM

The Real You PT, Back Entrance, 10478 Main St, Clarence, NY 14031, USA

About the event

Together, we will test our before and after hamstring length, and watch how many people achieve surprising changes.  We will talk about sitting.  This seminar will be using easy mini-movements, but testing full range of motion, so please wear comfortable clothes.

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