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Beyond the Stretch: The Hidden Effects of Tight Hamstrings
Mon, Apr 15
|The Real You PT, Back Entrance
Some of us know that our “hammies” are tight. Some of us only feel them as Back tightness… Some have no idea…. Tight hamstrings can even change the way your pelvis, and your organs sit.
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Time & Location
Apr 15, 2024, 6:45 PM – 9:00 PM
The Real You PT, Back Entrance, 10478 Main St, Clarence, NY 14031, USA
About the event
Together, we will test our before and after hamstring length, and watch how many people achieve surprising changes. We will talk about sitting. This seminar will be using easy mini-movements, but testing full range of motion, so please wear comfortable clothes.
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