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H2O 101: Navigating the Science of Drinking Water
Tue, May 21
|The Real You PT, Back Entrance
So many rules and hydration myths. How do our bodies really work? How do we test if we are getting enough water? What choices make the biggest impact?
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Time & Location
May 21, 2024, 6:45 PM – 9:00 PM
The Real You PT, Back Entrance, 10478 Main St, Clarence, NY 14031, USA
About the event
Together, we will explore simple ways to assess your own health and ways to test our personal hydration level, rather that relying on one-size-fits-all prescriptions.
Yes, this will be 2 hours, even though you would guess one sentence would summarize it all…check it out!
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