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Wed, Sep 20

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The Real You Physical Therapy

How to Sleep Better Tonight

Most people believe sleep is a restful process. Actually, your body & brain are busy while you sleep. Problems getting to sleep, staying asleep, or waking up rested compound into trouble during the day. Together, we will talk about what is normal and how to maximize the QUALITY of your sleep.

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How to Sleep Better Tonight
How to Sleep Better Tonight

Time & Location

Sep 20, 2023, 7:00 PM – 9:00 PM

The Real You Physical Therapy , 10478 Main St, Clarence, NY 14031, USA

Guests

About the event

Presented by Francie Marzec, Physical Therapist

Meet and Greet opens at 6:45, Workshop begins at 7PM.

Cost for each Workshop: $20 each or $35 per couple.  Cash or Venmo payment accepted at event.  

Light snacks, water and tea or coffee will be provided.

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