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Wed, Jan 17

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Clarence

Navigating the Stress Spectrum: Understanding Different Types of Stress

People suffer from stress. Is all stress bad? What happens outside of our conscious control, when our body detects a threat. Knowledge is POWER!

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Navigating the Stress Spectrum: Understanding Different Types of Stress
Navigating the Stress Spectrum: Understanding Different Types of Stress

Time & Location

Jan 17, 2024, 6:45 PM – 9:00 PM

Clarence, 10478 Main St, Clarence, NY 14031, USA

About the event

Together, we learn about how the most ancient parts of our brain takeover, when we unconsciously detect stress.  Fight or Flight prepares a lot of energy to be used to protect yourself, and chronic stress can lead to long term health problems.  So let's take back control!

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